My superman completed another half ironman while we were in Colorado last week.
A half ironman is 70.3 miles.
A 1.2 mile swim,
A 56 mile bike,
and a 13.1 mile run.
His actual time was 4:57! Which means he cut 19 minutes off of his previous half ironman!
He really rocked this race and felt great afterward. This man never ceases to amaze me with his determination and athleticism. He is truly ready for the full distance at Redman in Oklahoma City next month.
Great Job Babe!
It's depressing when my brother-in-law's legs look skinnier and more in shape than mine...I think I'll go run now...
ReplyDelete(that first picture of him is frame-worthy, so good!)